Practice your punches on the Shinobi Bob Human Punching Bag to knock out a real opponent. It's 182 cm tall and has a sturdy sand and water base to build arm strength and punching speed. The rubber skin absorbs all blows, ensuring that you can train for extended periods.
You can attack this human bag from all directions, striking at the correct angle to learn combination punching techniques. And the best part is that it gives you a full-body workout to increase endurance!
Unleash your alpha male by inflicting powerful blows against this lifelike mannequin. Fill the base with either water or sand to create stability lightweight, rounded bottom allows you to easily roll it into storage after each use suitable for fitness, home gym, or competitive use. Please note additional