The Viking Leg/foot work resistance trainer is a dynamic training tool which utilises to help increase speed, core strength and sport specific quickness for sports such as boxing or MMA. Improve the speed, strength, agility and footwork with the Viking leg/foot resistance trainer.
The Viking leg/foot work resistance trainer can also be used to make your workouts more intense. By increasing your heart rate and toning your legs through each resisted movement you will find better balance, functional strength and stamina.